domesticity

+ i cooked a yummy dinner tonight, and the granola bars i made last night are decent. i am successfully becoming more domestic... and perfect timing since i'm getting married in a MONTH!! eek! i'm so excited yet at the same time nervous/stressed. in the end though, donny and i will be husband and wife, AND we will be in puerto vallarta on our honeymoon :)

if you hadn't already guessed, i cooked fish tacos tonight for dinner. they were delicious, healthy, nearly gluten free, and paleo-friendly (for any of you with various dietary restrictions)

fish tacos (borrowed from my CF trainer, jordan)

5 tilapia fillets

pepper

salt

garlic salt

lime juice (i substituted chipotle lime marinade)

butter (i left this off)

for the tacos:

corn tortillas

diced tomatoes

sliced avocados

2% shredded cheese (non-gluten-free addition)

rub salt, pepper, and garlic salt on thawed fillets, top with lime juice and a dollop of margarine, bake at 375 degrees for 10-12 minutes. make tacos to your liking and enjoy!

granola bar recipe coming soon...

CrossFit 10-28.09

warm-up

500m row

strength

3-2-1-1-1 power clean

weight= 42lbs (not even close to max)

WOD

team workout:

1 person does 20 cleans (42lbs), the other does as many knees-to-elbows (KTE) as possible during that time. then partners switch. when 2nd person is done with cleans, both partners do 20 box jumps before starting the next round.

3 rounds total

KTE per round= 8/13/10

total time= 13:24

i was terrible with the KTE, in part because of my torn callous bothering me, but also because i was tired and my hands kept slipping off due to sweat. our time was really good though- the second best time overall (out of about 7 or 8 teams). my partner, amanda, was really fast with cleans, which was nice for our time but also meant less KTE for me :) i liked the team workout, but this was a long, tough one, and my rip was definitely re-irritated. off to do more salt treatment tonight...